by Elizabeth Plouffe | Sep 21, 2013 | But Seriously
I am a part time yoga-ist. Usually my interest peaks during the winter months when I’m trapped inside and desperately neeeeeeed a bout of warmth. The gym I go to offers hot yoga so let’s just say my attendance also experiences a peak during our dark...
by Elizabeth Plouffe | Mar 31, 2012 | But Seriously
Have you ever had just one of those odd days that flies by and passes slow at the same time ? I felt like I was in a time warp. I didn’t get out of my pj’s until about 230pm and that was only because my kids were coming home. I spent the day in front of...
by Elizabeth Plouffe | Mar 8, 2012 | But Seriously
So that’s why I feel like a slug on Valium ! I’ve wondered for quite a while why my energy levels are so blech and now I know. That sneaky alter-ego, double dosha-ing Kapha has been playing havoc with my person. Sneaky little monkey. Unfortunately for...
by Elizabeth Plouffe | Feb 1, 2012 | But Seriously
I am persevering on my yoga journey. I started in October (?) with my friend and we have been quite consistent. I’ve added an extra class and it’s making a huge difference to my flexibility and progress. Whoda’ thunk that effort would reap reward...
